Collagen: All you Need to Know

Collagen is the most common protein in the human body and in the past few years, we have realised that ingesting collagen can really slow down the aging process, and …

senior woman driving car

When should a senior stop driving

There are several things that change as everyone ages, some for the better and some for the worst. Two of the more unfortunate, however, are the loss of mobility and …

CBD: Worth the Hype?

In the past few years, the overall buzz and hype around CBD has been steadily growing as more and more products and research is coming to the surface. With so …

Senior Tips for Public Speaking

Senior citizens have lots of wonderful ideas. After all, they have a lifetime of experience and the time to ponder over the meaning of just about everything. Unfortunately, too many …