Healthy teeth are essential to your health, so it is important to floss your teeth regularly. By flossing your teeth regularly, you will prevent any dental disease and keep your mouth healthy. Flossing is a great way to remove food particles stuck between your teeth that may cause cavities and plaque. Not cleaning between your teeth can lead to plaque buildup and the formation of tartar on your teeth. Tartar is a hard yellow substance that forms on the surface of teeth when bacteria mixes with saliva. When you floss your teeth properly, it cleans out the crevices of your teeth which bacteria love to grow in. Here are three health problems associated with not flossing your teeth.
1. Gum Disease
Gum disease is the second most common oral disease in the United States. Gum disease is when your gums don’t have enough blood to fight off gum infection and is caused by plaque buildup. Plaque buildup causes bad breath, bleeding gums, and tooth decay. Plaque buildup occurs because food particles stick to the surface of your teeth and do not get removed by flossing. The health problem can lead to tooth loss and other major health problems. Flossing gets rid of food particles that cause plaque buildup around your gums. The best way to avoid gum disease is by flossing your teeth at least twice daily. Visit a dental care professional at least once a year to make sure your teeth are healthy.
2. Bad Breath
The health problem is caused by the bacteria in your mouth breaking down food particles into sulfur which causes the smell of your breath to smell bad. Brushing your teeth once a day with fluoride toothpaste will help kill bacteria and plaque, preventing bad breath. Not flossing between your teeth contributes to smellier breath than if you were to floss between teeth. This is important because if food gets stuck between your teeth, it tends to cause plaque and tartar to build up. Another way bad breath can happen is if you have a toothache or infected gums.
3. Cavities and Decay
Cavities and tooth decay are caused by plaque buildup, tartar buildup, and food particles stuck between your teeth. Tooth cavities are caused when plaque bacteria become trapped in your teeth, eventually forming a cavity that leads to decay. Tartar is caused by an excess of bacteria sticking to your teeth. The bacteria melts the surface of your teeth and leads to decay. If you do not floss and brush properly, plaque can become lodged under the gum line, causing tartar buildup. Tartar buildup sticks to your teeth and leads to cavities and decay.
Flossing your teeth is very important to your oral health. Not flossing can lead to gum disease, tooth decay and cavity, bad breath, and more. If you want healthy teeth and a healthy mouth, you should make sure you floss your teeth properly at least twice a day. Ensure that you visit your dentist at least once a year to ensure your teeth are in good condition.